24-Hour Guide to Getting Rid Of Acne

Is that possible to remedy acne within 24 hours? Some say no and some say yes. Don’t fret. I say it’s possible. All of us encounter acne that ravages our faces. Still, you can go to your appointment or a date without worrying the acne on your face. Why worry if you can actually fight against acne. How?

Zit’s Anatomy

Human skin has pores, which are connected to oil glands beneath the skin through a canal also known as a follicle. These glands produce sebum - an oily liquid. This sebum carries dead skin cells and other debris through these follicles to the skin surface. A small hair also grows out through this follicle. A zit or a pimple appears when these follicles get blocked resulting in the accumulation of oil under the skin. 

Dr. Kiran Lohia further explains, “The oil released by the gland helps remove old skin cells, thereby keeping your skin soft. When glands produce too much oil, the pores become blocked; dirt, bacteria and cells build up. The blockage is called a plug. If the top of the plug is white, it is called a whitehead and if the top of the plug is dark, it is called a blackhead. However, if the plug breaks open it results in swelling and red bumps, which are known as pimples or pustules!”

What Causes Acne in Men? 

The exact cause of acne in men still remains unknown. But essentially, it can be traced to your sebaceous glands. When the glands start releasing generous quantities of sebum during adolescence or even later, you are prone to breakouts. 

How To Get Rid Of It In 24 Hours

Getting back to business, here’s how you can treat your acne according to our expert, Dr Kiran Lohia- 

1. Try and visit a dermatologist. Yes, we know you might have to shell out some money, but hey, it’s your precious skin we are talking about. “You can ask for a spot peel with 20-30% salicylic acid treatment from your doctor, which will dry up that pimple within 24 hours. And, if the pimple is really inflamed, then even a mild cortisone injection can help calm it down significantly,” advises Dr. Lohia.
2. If you haven't got any time to get to your skin specialist, then look for products with salicylic acid or biosulphur in it. “The combination of the two ingredients will help soothe that pimple while also preventing other pimples from arising,” explains Dr. Kiran.
3. Use a salicylic acid-based face wash and body wash. This helps reduce oil secretion while unclogging those pores, resulting in less whiteheads and blackheads. It will also prevent those body breakouts, giving you a much clearer skin.
4. Don't over wash the skin. Many men think that by washing the face or body 4-5 times a day will reduce the oiliness. This is a misconception. In fact, over washing causes the body to overproduce oil in compensation, resulting in even oilier skin in the long term.
5. Lastly, don’t avoid your moisturiser. Moisturising the skin helps keep the skin supple and young - even in the long-term, but you have to know your skin type. Use the moisturiser accordingly. Look for oil-free and non-comedogenic gel based emulsions so you don't get a greasy feel. Also, look for ingredients such as salicylic acid, retinol, or sulphur, all of which will act to prevent and treatment those pimples and marks.

Daily Steps to Add in Your Routine to Help Your Acne:

Acne will come and go, but you have to make sure that you follow these tips religiously to avoid scars and blemishes in the aftermath, concludes Dr. Kiran.

1. Try not to squeeze, scratch, pick, or rub the pimples. Although it might be tempting to do this, it can lead to skin infections and scarring. Also, avoid touching your face with your hands or fingers.
2. Wear products that are oil-free or water-based. Choose products that are labelled as being ‘non-comedogenic', meaning that a dermatologist has certified that there are no ingredients that can cause pimples in the product.
3. Be healthy from the inside out. Eat lots of green vegetables and fruits and always remember to exercise.

Source: http://www.mensxp.com/grooming/skin-care/8807-mensxps-24-hour-guide-to-getting-rid-of-acne.html